Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
524
Total Time
1:43:07
Overall Percentile
72.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +0.1%
Race avg drop: +2.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:02 +6.8% 86th 5:40
Run 2 5:45 5:32 +3.7% 80th 5:10
Run 3 5:50 5:52 -0.6% 71th 5:27
Run 4 6:01 5:58 +0.7% 74th 5:33
Run 5 6:09 6:09 -0.2% 72th 5:42
Run 6 6:07 5:58 +2.4% 77th 5:32
Run 7 6:06 6:00 +1.4% 75th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:11 -3.0% 57th 5:01
Sled Push strength 3:08 3:06 +0.9% 73th 2:48
Sled Pull strength 8:11 6:42 +21.9% 93th 6:02
Burpee Broad Jump aerobic 6:26 7:52 -18.2% 46th 6:55
Row aerobic 5:34 5:48 -4.2% 54th 5:34
Farmers Carry strength 2:02 2:26 -16.6% 35th 2:14
Sandbag Lunges strength 5:17 6:02 -12.6% 54th 5:23
Wall Balls strength 6:50 7:31 -9.2% 62th 6:35
Total Running running 42:25 41:41 +1.7% 76th 38:53

How to Read This Analysis