Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
528
Total Time
1:43:32
Overall Percentile
73.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +2.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:03 +1.5% 73th 5:40
Run 2 5:17 5:33 -5.1% 59th 5:10
Run 3 5:33 5:53 -5.8% 57th 5:27
Run 4 5:41 5:59 -5.2% 59th 5:33
Run 5 6:05 6:11 -1.7% 70th 5:42
Run 6 6:03 5:59 +0.9% 74th 5:32
Run 7 6:21 6:02 +5.2% 82th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:11 -3.8% 54th 5:01
Sled Push strength 3:25 3:07 +9.5% 85th 2:48
Sled Pull strength 5:55 6:45 -12.4% 51th 6:02
Burpee Broad Jump aerobic 9:19 7:55 +17.7% 87th 6:55
Row aerobic 5:29 5:49 -5.9% 46th 5:34
Farmers Carry strength 2:14 2:26 -8.8% 58th 2:14
Sandbag Lunges strength 7:07 6:04 +17.1% 89th 5:23
Wall Balls strength 7:39 7:34 +1.0% 74th 6:35
Total Running running 41:09 41:50 -1.7% 68th 38:53

How to Read This Analysis