Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
52
Total Time
1:15:46
Overall Percentile
7.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: +2.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:45 +2.2% 14th 5:40
Run 2 4:22 4:12 +3.6% 15th 5:10
Run 3 4:25 4:25 -0.2% 10th 5:27
Run 4 4:26 4:27 -0.6% 9th 5:33
Run 5 4:27 4:30 -1.3% 7th 5:42
Run 6 4:16 4:25 -3.4% 5th 5:32
Run 7 4:14 4:25 -4.4% 4th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:34 +3.0% 20th 5:01
Sled Push strength 2:24 2:02 +17.8% 28th 2:48
Sled Pull strength 4:48 4:19 +10.9% 16th 6:02
Burpee Broad Jump aerobic 4:35 4:28 +2.5% 9th 6:55
Row aerobic 5:26 4:58 +9.1% 41th 5:34
Farmers Carry strength 2:03 1:44 +18.1% 37th 2:14
Sandbag Lunges strength 4:19 3:42 +16.6% 22th 5:23
Wall Balls strength 5:22 4:12 +27.7% 28th 6:35
Total Running running 31:02 31:40 -2.0% 7th 38:53

How to Read This Analysis