Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
535
Total Time
1:44:07
Overall Percentile
74.1
Lower is faster
Athlete
Eliza Wood
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: -3.3%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:05 +5.7% 86th 5:40
Run 2 6:02 5:35 +7.9% 88th 5:10
Run 3 5:55 5:55 -0.1% 74th 5:27
Run 4 5:55 6:01 -1.9% 70th 5:33
Run 5 6:01 6:13 -3.3% 68th 5:42
Run 6 6:07 6:01 +1.5% 77th 5:32
Run 7 5:56 6:04 -2.3% 69th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:12 -6.6% 37th 5:01
Sled Push strength 2:58 3:08 -5.6% 66th 2:48
Sled Pull strength 7:00 6:48 +2.9% 78th 6:02
Burpee Broad Jump aerobic 10:00 7:59 +25.1% 92th 6:55
Row aerobic 5:12 5:50 -11.0% 22th 5:34
Farmers Carry strength 2:11 2:27 -11.4% 52th 2:14
Sandbag Lunges strength 6:31 6:07 +6.3% 81th 5:23
Wall Balls strength 7:07 7:38 -6.9% 66th 6:35
Total Running running 42:22 42:03 +0.7% 75th 38:53

How to Read This Analysis