Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
537
Total Time
1:44:24
Overall Percentile
74.3
Lower is faster
Athlete
Regina Canale
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.3%
Race avg drop: +2.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:05 -11.2% 38th 5:40
Run 2 5:14 5:36 -6.7% 55th 5:10
Run 3 5:43 5:56 -3.7% 65th 5:27
Run 4 5:44 6:02 -5.1% 61th 5:33
Run 5 6:04 6:14 -2.8% 69th 5:42
Run 6 6:07 6:02 +1.2% 77th 5:32
Run 7 6:10 6:05 +1.3% 77th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:13 -9.0% 22th 5:01
Sled Push strength 2:23 3:09 -24.4% 27th 2:48
Sled Pull strength 9:03 6:49 +32.6% 97th 6:02
Burpee Broad Jump aerobic 7:36 8:01 -5.3% 68th 6:55
Row aerobic 5:26 5:51 -7.2% 41th 5:34
Farmers Carry strength 1:51 2:28 -25.1% 13th 2:14
Sandbag Lunges strength 5:47 6:09 -6.0% 67th 5:23
Wall Balls strength 7:51 7:40 +2.2% 77th 6:35
Total Running running 40:27 42:09 -4.1% 64th 38:53

How to Read This Analysis