Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
539
Total Time
1:44:40
Overall Percentile
74.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.0%
Race avg drop: +2.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:06 +7.7% 89th 5:40
Run 2 6:10 5:37 +9.7% 90th 5:10
Run 3 6:25 5:57 +7.8% 88th 5:27
Run 4 6:33 6:03 +8.1% 88th 5:33
Run 5 6:43 6:15 +7.3% 86th 5:42
Run 6 6:43 6:03 +10.8% 90th 5:32
Run 7 6:40 6:06 +9.2% 88th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:13 -4.0% 56th 5:01
Sled Push strength 2:50 3:09 -10.5% 58th 2:48
Sled Pull strength 5:39 6:50 -17.5% 44th 6:02
Burpee Broad Jump aerobic 6:38 8:03 -17.7% 53th 6:55
Row aerobic 5:52 5:51 +0.1% 77th 5:34
Farmers Carry strength 2:08 2:28 -13.9% 47th 2:14
Sandbag Lunges strength 5:23 6:10 -12.8% 57th 5:23
Wall Balls strength 7:44 7:42 +0.3% 76th 6:35
Total Running running 45:49 42:15 +8.4% 88th 38:53

How to Read This Analysis