Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
541
Total Time
1:45:00
Overall Percentile
75.0
Lower is faster
Athlete
Natasha Odwyer
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +2.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 6:07 +20.0% 99th 5:40
Run 2 6:19 5:38 +12.1% 93th 5:10
Run 3 6:31 5:58 +9.2% 90th 5:27
Run 4 6:19 6:04 +3.9% 84th 5:33
Run 5 6:42 6:16 +6.7% 85th 5:42
Run 6 6:17 6:04 +3.4% 82th 5:32
Run 7 6:36 6:07 +7.8% 88th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:13 +2.0% 82th 5:01
Sled Push strength 2:54 3:10 -8.7% 61th 2:48
Sled Pull strength 5:51 6:52 -15.0% 50th 6:02
Burpee Broad Jump aerobic 7:07 8:06 -12.1% 61th 6:55
Row aerobic 5:47 5:52 -1.5% 72th 5:34
Farmers Carry strength 2:03 2:29 -17.5% 37th 2:14
Sandbag Lunges strength 5:43 6:12 -7.9% 65th 5:23
Wall Balls strength 4:47 7:45 -38.3% 16th 6:35
Total Running running 46:05 42:22 +8.7% 89th 38:53

How to Read This Analysis