Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
542
Total Time
1:45:00
Overall Percentile
75.0
Lower is faster
Athlete
Claudia Quail-duggan
Australia

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +2.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:07 -1.5% 69th 5:40
Run 2 5:37 5:38 -0.3% 75th 5:10
Run 3 5:50 5:58 -2.3% 71th 5:27
Run 4 5:55 6:04 -2.6% 70th 5:33
Run 5 6:06 6:16 -2.8% 70th 5:42
Run 6 6:04 6:04 -0.2% 75th 5:32
Run 7 6:42 6:07 +9.4% 89th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:13 +2.0% 82th 5:01
Sled Push strength 2:47 3:10 -12.4% 54th 2:48
Sled Pull strength 5:12 6:52 -24.4% 29th 6:02
Burpee Broad Jump aerobic 6:28 8:06 -20.2% 48th 6:55
Row aerobic 5:42 5:52 -2.9% 65th 5:34
Farmers Carry strength 2:08 2:29 -14.2% 47th 2:14
Sandbag Lunges strength 5:32 6:12 -10.8% 61th 5:23
Wall Balls strength 8:44 7:45 +12.7% 86th 6:35
Total Running running 42:16 42:22 -0.3% 74th 38:53

How to Read This Analysis