Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jasmine Macfarlane
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
544
Total Time
1:45:07
Overall Percentile
75.3
Lower is faster
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +2.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 6:07 | -8.9% | 46th | 5:40 |
| Run 2 | 5:51 | 5:38 | +3.7% | 84th | 5:10 |
| Run 3 | 5:52 | 5:58 | -1.8% | 72th | 5:27 |
| Run 4 | 5:47 | 6:05 | -4.9% | 65th | 5:33 |
| Run 5 | 6:04 | 6:17 | -3.5% | 69th | 5:42 |
| Run 6 | 5:53 | 6:05 | -3.3% | 69th | 5:32 |
| Run 7 | 5:53 | 6:07 | -4.0% | 68th | 5:34 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.1% slower than expected
- → Specific weakness: Sled Push - 11.6% slower than expected
- → Specific weakness: Farmers Carry - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:13 | +0.6% | 78th | 5:01 |
| Sled Push | strength | 3:33 | 3:10 | +11.6% | 88th | 2:48 |
| Sled Pull | strength | 7:22 | 6:53 | +6.9% | 84th | 6:02 |
| Burpee Broad Jump | aerobic | 9:30 | 8:06 | +17.1% | 89th | 6:55 |
| Row | aerobic | 5:34 | 5:52 | -5.2% | 54th | 5:34 |
| Farmers Carry | strength | 2:41 | 2:29 | +7.8% | 87th | 2:14 |
| Sandbag Lunges | strength | 6:25 | 6:12 | +3.2% | 79th | 5:23 |
| Wall Balls | strength | 7:39 | 7:45 | -1.5% | 74th | 6:35 |
| Total Running | running | 40:55 | 42:25 | -3.6% | 66th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength