Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
547
Total Time
1:45:17
Overall Percentile
75.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +7.9%
Race avg drop: +2.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:08 +2.3% 80th 5:40
Run 2 5:46 5:38 +2.1% 81th 5:10
Run 3 6:07 5:59 +2.2% 81th 5:27
Run 4 6:23 6:05 +4.8% 86th 5:33
Run 5 6:24 6:17 +1.7% 78th 5:42
Run 6 6:30 6:05 +6.7% 87th 5:32
Run 7 6:30 6:08 +5.9% 86th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:14 -5.5% 48th 5:01
Sled Push strength 2:38 3:11 -17.4% 44th 2:48
Sled Pull strength 5:16 6:54 -23.7% 32th 6:02
Burpee Broad Jump aerobic 8:42 8:08 +6.9% 82th 6:55
Row aerobic 5:38 5:52 -4.2% 60th 5:34
Farmers Carry strength 2:03 2:29 -17.8% 37th 2:14
Sandbag Lunges strength 6:47 6:13 +8.9% 85th 5:23
Wall Balls strength 7:41 7:47 -1.3% 74th 6:35
Total Running running 43:57 42:29 +3.4% 82th 38:53

How to Read This Analysis