Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
549
Total Time
1:45:22
Overall Percentile
76.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +7.7%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:08 +3.4% 82th 5:40
Run 2 5:49 5:39 +2.9% 83th 5:10
Run 3 5:59 5:59 -0.1% 77th 5:27
Run 4 6:11 6:05 +1.4% 79th 5:33
Run 5 6:36 6:17 +4.8% 84th 5:42
Run 6 6:38 6:05 +8.8% 89th 5:32
Run 7 6:28 6:08 +5.3% 85th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:14 -11.2% 15th 5:01
Sled Push strength 2:35 3:11 -19.1% 41th 2:48
Sled Pull strength 6:29 6:54 -6.2% 69th 6:02
Burpee Broad Jump aerobic 7:56 8:08 -2.6% 73th 6:55
Row aerobic 5:11 5:52 -11.9% 20th 5:34
Farmers Carry strength 2:06 2:29 -15.8% 43th 2:14
Sandbag Lunges strength 7:32 6:14 +20.8% 92th 5:23
Wall Balls strength 6:17 7:47 -19.4% 51th 6:35
Total Running running 44:02 42:30 +3.6% 83th 38:53

How to Read This Analysis