Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
550
Total Time
1:45:23
Overall Percentile
76.1
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +7.8%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:08 -0.2% 73th 5:40
Run 2 5:49 5:39 +2.9% 83th 5:10
Run 3 6:12 5:59 +3.5% 84th 5:27
Run 4 6:25 6:05 +5.2% 87th 5:33
Run 5 6:31 6:18 +3.4% 82th 5:42
Run 6 6:17 6:06 +3.0% 82th 5:32
Run 7 6:36 6:08 +7.4% 88th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:14 -7.1% 37th 5:01
Sled Push strength 2:19 3:11 -27.4% 22th 2:48
Sled Pull strength 5:15 6:54 -24.0% 32th 6:02
Burpee Broad Jump aerobic 8:24 8:08 +3.1% 79th 6:55
Row aerobic 5:02 5:52 -14.4% 10th 5:34
Farmers Carry strength 1:56 2:29 -22.5% 21th 2:14
Sandbag Lunges strength 5:45 6:14 -7.8% 67th 5:23
Wall Balls strength 8:32 7:47 +9.4% 84th 6:35
Total Running running 43:58 42:31 +3.4% 83th 38:53

How to Read This Analysis