Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
551
Total Time
1:45:26
Overall Percentile
76.3
Lower is faster
Athlete
Michelle Swan
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:08 +4.4% 85th 5:40
Run 2 5:43 5:39 +1.0% 79th 5:10
Run 3 5:58 5:59 -0.4% 77th 5:27
Run 4 6:05 6:06 -0.3% 76th 5:33
Run 5 6:32 6:18 +3.6% 83th 5:42
Run 6 6:04 6:06 -0.6% 75th 5:32
Run 7 6:12 6:08 +0.9% 78th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:14 -2.7% 64th 5:01
Sled Push strength 2:08 3:11 -33.2% 11th 2:48
Sled Pull strength 6:17 6:55 -9.2% 63th 6:02
Burpee Broad Jump aerobic 9:01 8:09 +10.6% 85th 6:55
Row aerobic 5:52 5:53 -0.3% 77th 5:34
Farmers Carry strength 2:30 2:29 +0.1% 77th 2:14
Sandbag Lunges strength 5:50 6:14 -6.5% 69th 5:23
Wall Balls strength 8:04 7:48 +3.4% 80th 6:35
Total Running running 42:59 42:32 +1.0% 78th 38:53

How to Read This Analysis