Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
552
Total Time
1:45:31
Overall Percentile
76.4
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +7.7%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:09 -5.7% 57th 5:40
Run 2 5:51 5:39 +3.3% 84th 5:10
Run 3 6:45 5:59 +12.6% 93th 5:27
Run 4 6:28 6:06 +5.9% 87th 5:33
Run 5 6:26 6:18 +2.0% 79th 5:42
Run 6 6:18 6:06 +3.1% 83th 5:32
Run 7 6:15 6:09 +1.6% 80th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:14 +1.1% 80th 5:01
Sled Push strength 2:29 3:11 -22.3% 33th 2:48
Sled Pull strength 6:21 6:55 -8.3% 65th 6:02
Burpee Broad Jump aerobic 6:49 8:09 -16.5% 56th 6:55
Row aerobic 5:53 5:53 -0.1% 78th 5:34
Farmers Carry strength 3:33 2:29 +42.1% 100th 2:14
Sandbag Lunges strength 5:00 6:14 -20.0% 45th 5:23
Wall Balls strength 8:25 7:48 +7.7% 84th 6:35
Total Running running 43:51 42:34 +3.0% 82th 38:53

How to Read This Analysis