Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
553
Total Time
1:45:32
Overall Percentile
76.6
Lower is faster
Athlete
Mare Schrauwen
Netherlands

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:09 +3.5% 83th 5:40
Run 2 5:38 5:39 -0.5% 76th 5:10
Run 3 5:57 5:59 -0.8% 76th 5:27
Run 4 6:02 6:06 -1.2% 74th 5:33
Run 5 6:03 6:18 -4.1% 69th 5:42
Run 6 6:15 6:06 +2.3% 81th 5:32
Run 7 6:05 6:09 -1.1% 74th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:14 -0.2% 75th 5:01
Sled Push strength 3:06 3:11 -3.1% 72th 2:48
Sled Pull strength 6:29 6:55 -6.4% 69th 6:02
Burpee Broad Jump aerobic 8:19 8:10 +1.8% 78th 6:55
Row aerobic 5:25 5:53 -8.0% 40th 5:34
Farmers Carry strength 2:21 2:29 -6.0% 68th 2:14
Sandbag Lunges strength 6:20 6:15 +1.3% 78th 5:23
Wall Balls strength 9:49 7:48 +25.6% 93th 6:35
Total Running running 42:22 42:34 -0.5% 75th 38:53

How to Read This Analysis