Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
555
Total Time
1:45:42
Overall Percentile
76.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.4%
Race avg drop: +2.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:09 +9.3% 93th 5:40
Run 2 6:10 5:40 +8.8% 90th 5:10
Run 3 6:33 6:00 +9.1% 90th 5:27
Run 4 6:57 6:06 +13.6% 94th 5:33
Run 5 6:57 6:19 +10.0% 90th 5:42
Run 6 6:53 6:07 +12.5% 92th 5:32
Run 7 6:58 6:09 +13.0% 92th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:14 -7.9% 32th 5:01
Sled Push strength 2:36 3:12 -18.9% 42th 2:48
Sled Pull strength 5:26 6:56 -21.7% 37th 6:02
Burpee Broad Jump aerobic 6:55 8:11 -15.5% 57th 6:55
Row aerobic 5:12 5:53 -11.7% 22th 5:34
Farmers Carry strength 2:04 2:30 -17.4% 39th 2:14
Sandbag Lunges strength 6:42 6:15 +6.9% 84th 5:23
Wall Balls strength 6:36 7:50 -15.8% 58th 6:35
Total Running running 47:12 42:38 +10.7% 92th 38:53

How to Read This Analysis