Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
556
Total Time
1:45:46
Overall Percentile
77.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -48.8

Excellent endurance - maintaining pace better than field
Your pace drop: -46.2%
Race avg drop: +2.6%
Trend per run: -9.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:09 -8.8% 49th 5:40
Run 2 15:23 5:40 +171.1% 100th 5:10
Run 3 5:13 6:00 -13.2% 41th 5:27
Run 4 5:24 6:07 -11.8% 46th 5:33
Run 5 5:40 6:19 -10.4% 52th 5:42
Run 6 5:40 6:07 -7.4% 59th 5:32
Run 7 5:38 6:10 -8.7% 56th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:14 -14.2% 5th 5:01
Sled Push strength 4:27 3:12 +38.7% 100th 2:48
Sled Pull strength 5:35 6:56 -19.6% 42th 6:02
Burpee Broad Jump aerobic 6:42 8:11 -18.3% 53th 6:55
Row aerobic 5:20 5:53 -9.5% 33th 5:34
Farmers Carry strength 2:03 2:30 -18.2% 37th 2:14
Sandbag Lunges strength 6:14 6:16 -0.6% 77th 5:23
Wall Balls strength 6:12 7:50 -21.0% 49th 6:35
Total Running running 48:35 42:39 +13.9% 94th 38:53

How to Read This Analysis