Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
557
Total Time
1:45:46
Overall Percentile
77.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +2.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:09 -2.1% 69th 5:40
Run 2 5:17 5:40 -6.9% 59th 5:10
Run 3 5:24 6:00 -10.1% 48th 5:27
Run 4 5:33 6:07 -9.3% 52th 5:33
Run 5 5:32 6:19 -12.5% 46th 5:42
Run 6 5:49 6:07 -5.0% 66th 5:32
Run 7 5:59 6:10 -3.0% 71th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:14 +4.2% 89th 5:01
Sled Push strength 3:52 3:12 +20.6% 94th 2:48
Sled Pull strength 6:59 6:56 +0.5% 77th 6:02
Burpee Broad Jump aerobic 9:29 8:11 +15.7% 89th 6:55
Row aerobic 5:58 5:53 +1.2% 82th 5:34
Farmers Carry strength 2:55 2:30 +16.4% 93th 2:14
Sandbag Lunges strength 7:16 6:16 +15.9% 90th 5:23
Wall Balls strength 8:42 7:50 +10.9% 86th 6:35
Total Running running 39:36 42:39 -7.2% 57th 38:53

How to Read This Analysis