Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
558
Total Time
1:45:47
Overall Percentile
77.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.4%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:09 -2.9% 67th 5:40
Run 2 5:21 5:40 -5.7% 62th 5:10
Run 3 6:10 6:00 +2.6% 83th 5:27
Run 4 6:44 6:07 +10.0% 91th 5:33
Run 5 6:40 6:19 +5.4% 85th 5:42
Run 6 6:42 6:07 +9.4% 89th 5:32
Run 7 6:09 6:10 -0.3% 77th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:14 -4.7% 54th 5:01
Sled Push strength 3:35 3:12 +11.7% 89th 2:48
Sled Pull strength 5:55 6:56 -14.8% 51th 6:02
Burpee Broad Jump aerobic 7:38 8:11 -6.9% 69th 6:55
Row aerobic 5:53 5:53 -0.2% 78th 5:34
Farmers Carry strength 2:31 2:30 +0.4% 78th 2:14
Sandbag Lunges strength 6:02 6:16 -3.8% 73th 5:23
Wall Balls strength 7:38 7:50 -2.7% 73th 6:35
Total Running running 43:45 42:40 +2.5% 81th 38:53

How to Read This Analysis