Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
407
Total Time
1:19:15
Overall Percentile
57.0
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: -0.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 6:09 +19.0% 93th 6:05
Run 2 5:53 5:05 +15.6% 87th 5:02
Run 3 6:03 5:28 +10.6% 80th 5:24
Run 4 6:09 5:30 +11.5% 82th 5:27
Run 5 6:06 5:39 +7.9% 76th 5:35
Run 6 6:14 5:34 +11.9% 81th 5:30
Run 7 6:11 5:31 +12.0% 81th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:06 -4.2% 29th 4:05
Sled Push strength 1:27 1:47 -18.9% 14th 1:45
Sled Pull strength 2:23 3:42 -35.8% 1th 3:39
Burpee Broad Jump aerobic 2:39 3:08 -15.6% 28th 3:05
Row aerobic 4:05 4:32 -10.2% 9th 4:31
Farmers Carry strength 1:13 1:42 -28.5% 3th 1:40
Sandbag Lunges strength 2:33 3:27 -26.2% 8th 3:24
Wall Balls strength 4:04 4:56 -17.8% 17th 4:52
Total Running running 43:56 39:05 +12.4% 82th 38:41

How to Read This Analysis