Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
559
Total Time
1:45:52
Overall Percentile
77.4
Lower is faster
Athlete
Tam Prins
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +4.1%
Race avg drop: +2.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:09 +2.2% 80th 5:40
Run 2 5:48 5:40 +2.1% 82th 5:10
Run 3 6:17 6:00 +4.5% 86th 5:27
Run 4 6:23 6:07 +4.2% 86th 5:33
Run 5 6:31 6:19 +3.0% 82th 5:42
Run 6 6:13 6:07 +1.5% 80th 5:32
Run 7 6:23 6:10 +3.4% 83th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:14 -3.8% 59th 5:01
Sled Push strength 3:05 3:12 -4.0% 71th 2:48
Sled Pull strength 7:23 6:57 +6.2% 84th 6:02
Burpee Broad Jump aerobic 7:19 8:12 -10.9% 64th 6:55
Row aerobic 5:39 5:53 -4.2% 61th 5:34
Farmers Carry strength 2:39 2:30 +5.7% 86th 2:14
Sandbag Lunges strength 5:43 6:16 -9.0% 65th 5:23
Wall Balls strength 7:01 7:51 -10.7% 64th 6:35
Total Running running 43:53 42:41 +2.8% 82th 38:53

How to Read This Analysis