Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
561
Total Time
1:46:07
Overall Percentile
77.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +2.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:10 +9.0% 93th 5:40
Run 2 5:43 5:41 +0.5% 79th 5:10
Run 3 5:52 6:01 -2.7% 72th 5:27
Run 4 5:55 6:08 -3.6% 70th 5:33
Run 5 6:01 6:20 -5.2% 68th 5:42
Run 6 6:00 6:08 -2.3% 73th 5:32
Run 7 6:03 6:11 -2.2% 73th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:15 +4.0% 89th 5:01
Sled Push strength 2:55 3:13 -9.4% 63th 2:48
Sled Pull strength 6:23 6:58 -8.5% 66th 6:02
Burpee Broad Jump aerobic 8:45 8:14 +6.2% 82th 6:55
Row aerobic 5:29 5:54 -7.1% 46th 5:34
Farmers Carry strength 2:19 2:30 -7.9% 64th 2:14
Sandbag Lunges strength 5:49 6:18 -7.7% 69th 5:23
Wall Balls strength 8:24 7:53 +6.5% 83th 6:35
Total Running running 42:18 42:47 -1.1% 74th 38:53

How to Read This Analysis