Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
568
Total Time
1:46:37
Overall Percentile
78.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +2.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:12 -1.9% 72th 5:40
Run 2 5:16 5:42 -7.8% 58th 5:10
Run 3 5:34 6:03 -8.1% 58th 5:27
Run 4 5:40 6:10 -8.1% 58th 5:33
Run 5 5:51 6:22 -8.2% 60th 5:42
Run 6 5:30 6:10 -10.9% 50th 5:32
Run 7 5:34 6:12 -10.4% 53th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:13 5:15 +18.0% 100th 5:01
Sled Push strength 3:16 3:14 +0.8% 80th 2:48
Sled Pull strength 7:48 7:01 +11.1% 89th 6:02
Burpee Broad Jump aerobic 10:56 8:18 +31.7% 96th 6:55
Row aerobic 5:44 5:55 -3.2% 69th 5:34
Farmers Carry strength 2:50 2:31 +12.1% 91th 2:14
Sandbag Lunges strength 7:02 6:20 +10.9% 87th 5:23
Wall Balls strength 8:07 7:56 +2.1% 81th 6:35
Total Running running 39:30 42:58 -8.1% 56th 38:53

How to Read This Analysis