Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
574
Total Time
1:47:03
Overall Percentile
79.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +2.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:13 +9.6% 94th 5:40
Run 2 5:45 5:44 +0.2% 80th 5:10
Run 3 6:10 6:04 +1.5% 83th 5:27
Run 4 6:05 6:11 -1.7% 76th 5:33
Run 5 6:08 6:24 -4.2% 71th 5:42
Run 6 6:18 6:11 +1.7% 83th 5:32
Run 7 6:08 6:14 -1.7% 76th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:16 +1.4% 83th 5:01
Sled Push strength 3:17 3:15 +0.8% 81th 2:48
Sled Pull strength 7:39 7:03 +8.4% 88th 6:02
Burpee Broad Jump aerobic 8:10 8:21 -2.3% 76th 6:55
Row aerobic 5:46 5:55 -2.8% 71th 5:34
Farmers Carry strength 2:21 2:32 -7.4% 68th 2:14
Sandbag Lunges strength 6:07 6:22 -4.1% 75th 5:23
Wall Balls strength 7:44 7:59 -3.3% 76th 6:35
Total Running running 43:23 43:07 +0.6% 80th 38:53

How to Read This Analysis