Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
576
Total Time
1:47:05
Overall Percentile
79.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:13 -4.1% 66th 5:40
Run 2 5:30 5:44 -4.1% 70th 5:10
Run 3 6:14 6:04 +2.5% 85th 5:27
Run 4 6:01 6:11 -2.8% 74th 5:33
Run 5 6:01 6:24 -6.0% 68th 5:42
Run 6 5:55 6:11 -4.5% 70th 5:32
Run 7 5:54 6:14 -5.5% 68th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:16 +0.4% 80th 5:01
Sled Push strength 3:04 3:15 -5.9% 71th 2:48
Sled Pull strength 8:20 7:03 +18.0% 93th 6:02
Burpee Broad Jump aerobic 8:16 8:21 -1.1% 78th 6:55
Row aerobic 5:57 5:56 +0.3% 81th 5:34
Farmers Carry strength 3:15 2:32 +28.0% 99th 2:14
Sandbag Lunges strength 6:09 6:23 -3.7% 75th 5:23
Wall Balls strength 6:29 8:00 -19.0% 56th 6:35
Total Running running 41:33 43:08 -3.7% 70th 38:53

How to Read This Analysis