Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
579
Total Time
1:47:18
Overall Percentile
80.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -7.3%
Race avg drop: +2.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:13 +2.1% 83th 5:40
Run 2 5:17 5:44 -8.1% 59th 5:10
Run 3 5:14 6:05 -14.1% 42th 5:27
Run 4 5:32 6:12 -10.8% 51th 5:33
Run 5 5:30 6:24 -14.3% 44th 5:42
Run 6 5:28 6:12 -12.0% 49th 5:32
Run 7 5:20 6:15 -14.7% 43th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:16 +10.1% 99th 5:01
Sled Push strength 4:21 3:16 +33.1% 99th 2:48
Sled Pull strength 8:17 7:04 +17.0% 93th 6:02
Burpee Broad Jump aerobic 9:02 8:23 +7.7% 85th 6:55
Row aerobic 5:53 5:56 -1.0% 78th 5:34
Farmers Carry strength 2:23 2:32 -6.3% 70th 2:14
Sandbag Lunges strength 7:43 6:24 +20.5% 94th 5:23
Wall Balls strength 10:18 8:01 +28.3% 95th 6:35
Total Running running 38:43 43:13 -10.4% 49th 38:53

How to Read This Analysis