Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
580
Total Time
1:47:22
Overall Percentile
80.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +2.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:14 +11.4% 96th 5:40
Run 2 6:04 5:45 +5.5% 88th 5:10
Run 3 6:14 6:05 +2.3% 85th 5:27
Run 4 6:23 6:12 +2.8% 86th 5:33
Run 5 6:26 6:25 +0.2% 79th 5:42
Run 6 5:55 6:12 -4.8% 70th 5:32
Run 7 6:15 6:15 -0.2% 80th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:53 5:16 +11.4% 100th 5:01
Sled Push strength 2:40 3:16 -18.4% 47th 2:48
Sled Pull strength 5:41 7:05 -19.8% 45th 6:02
Burpee Broad Jump aerobic 6:09 8:23 -26.7% 40th 6:55
Row aerobic 6:27 5:56 +8.5% 95th 5:34
Farmers Carry strength 2:38 2:32 +3.4% 86th 2:14
Sandbag Lunges strength 5:44 6:24 -10.5% 66th 5:23
Wall Balls strength 7:22 8:02 -8.3% 70th 6:35
Total Running running 44:14 43:14 +2.3% 84th 38:53

How to Read This Analysis