Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
581
Total Time
1:47:45
Overall Percentile
80.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +3.9%
Race avg drop: +2.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:15 -6.2% 60th 5:40
Run 2 5:39 5:46 -2.1% 77th 5:10
Run 3 6:10 6:06 +0.9% 83th 5:27
Run 4 6:00 6:13 -3.7% 73th 5:33
Run 5 6:23 6:26 -0.9% 78th 5:42
Run 6 5:50 6:14 -6.4% 67th 5:32
Run 7 6:08 6:16 -2.4% 76th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:17 -1.1% 75th 5:01
Sled Push strength 3:33 3:17 +8.1% 88th 2:48
Sled Pull strength 5:37 7:07 -21.1% 43th 6:02
Burpee Broad Jump aerobic 9:06 8:26 +7.8% 85th 6:55
Row aerobic 5:50 5:57 -2.0% 75th 5:34
Farmers Carry strength 2:20 2:33 -8.7% 66th 2:14
Sandbag Lunges strength 4:55 6:26 -23.7% 43th 5:23
Wall Balls strength 8:18 8:05 +2.7% 82th 6:35
Total Running running 42:02 43:23 -3.1% 73th 38:53

How to Read This Analysis