Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
583
Total Time
1:47:55
Overall Percentile
80.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.5%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:15 -11.4% 45th 5:40
Run 2 5:40 5:46 -1.9% 77th 5:10
Run 3 8:47 6:07 +43.5% 100th 5:27
Run 4 6:17 6:14 +0.7% 82th 5:33
Run 5 6:47 6:27 +5.1% 88th 5:42
Run 6 6:32 6:14 +4.6% 87th 5:32
Run 7 6:32 6:17 +3.8% 87th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:17 -10.0% 24th 5:01
Sled Push strength 2:44 3:17 -17.0% 51th 2:48
Sled Pull strength 6:40 7:07 -6.5% 72th 6:02
Burpee Broad Jump aerobic 7:05 8:27 -16.3% 60th 6:55
Row aerobic 5:35 5:57 -6.3% 55th 5:34
Farmers Carry strength 2:32 2:33 -1.1% 80th 2:14
Sandbag Lunges strength 5:22 6:27 -16.9% 57th 5:23
Wall Balls strength 9:38 8:06 +18.9% 92th 6:35
Total Running running 46:08 43:26 +6.2% 89th 38:53

How to Read This Analysis