Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
584
Total Time
1:48:06
Overall Percentile
80.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -2.0%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:16 +7.4% 93th 5:40
Run 2 5:48 5:47 +0.2% 82th 5:10
Run 3 6:02 6:07 -1.6% 79th 5:27
Run 4 6:12 6:14 -0.8% 79th 5:33
Run 5 6:23 6:27 -1.3% 78th 5:42
Run 6 6:00 6:15 -4.1% 73th 5:32
Run 7 6:17 6:18 -0.3% 81th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:17 -1.3% 75th 5:01
Sled Push strength 3:12 3:17 -3.0% 76th 2:48
Sled Pull strength 7:21 7:08 +2.8% 84th 6:02
Burpee Broad Jump aerobic 9:13 8:29 +8.6% 86th 6:55
Row aerobic 5:34 5:57 -6.7% 54th 5:34
Farmers Carry strength 2:25 2:33 -5.8% 72th 2:14
Sandbag Lunges strength 6:47 6:28 +4.8% 85th 5:23
Wall Balls strength 6:28 8:07 -20.4% 56th 6:35
Total Running running 43:26 43:31 -0.2% 80th 38:53

How to Read This Analysis