Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
592
Total Time
1:48:53
Overall Percentile
82.0
Lower is faster
Athlete
Jenny Muscat
Australia

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +10.3%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:18 +5.2% 90th 5:40
Run 2 6:21 5:49 +9.0% 93th 5:10
Run 3 6:33 6:10 +6.1% 90th 5:27
Run 4 6:52 6:17 +9.1% 93th 5:33
Run 5 7:14 6:30 +11.1% 94th 5:42
Run 6 6:57 6:17 +10.3% 93th 5:32
Run 7 7:22 6:20 +16.1% 96th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:19 -7.5% 43th 5:01
Sled Push strength 3:25 3:19 +2.6% 85th 2:48
Sled Pull strength 5:28 7:13 -24.3% 38th 6:02
Burpee Broad Jump aerobic 8:19 8:34 -3.1% 78th 6:55
Row aerobic 5:19 5:59 -11.2% 32th 5:34
Farmers Carry strength 2:08 2:35 -17.5% 47th 2:14
Sandbag Lunges strength 5:27 6:32 -16.6% 58th 5:23
Wall Balls strength 6:20 8:13 -23.0% 52th 6:35
Total Running running 47:57 43:48 +9.5% 93th 38:53

How to Read This Analysis