Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
597
Total Time
1:49:21
Overall Percentile
82.7
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +2.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:19 | -0.5% | 80th | 5:40 |
| Run 2 | 5:59 | 5:50 | +2.3% | 87th | 5:10 |
| Run 3 | 6:17 | 6:11 | +1.4% | 86th | 5:27 |
| Run 4 | 6:18 | 6:19 | -0.3% | 83th | 5:33 |
| Run 5 | 6:41 | 6:32 | +2.2% | 85th | 5:42 |
| Run 6 | 6:37 | 6:19 | +4.6% | 88th | 5:32 |
| Run 7 | 6:41 | 6:22 | +4.8% | 89th | 5:34 |
Training Recommendations
- → Specific weakness: Farmers Carry - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 5:19 | -4.9% | 60th | 5:01 |
| Sled Push | strength | 3:17 | 3:20 | -1.9% | 81th | 2:48 |
| Sled Pull | strength | 7:35 | 7:15 | +4.5% | 87th | 6:02 |
| Burpee Broad Jump | aerobic | 7:40 | 8:38 | -11.3% | 70th | 6:55 |
| Row | aerobic | 6:02 | 6:00 | +0.5% | 84th | 5:34 |
| Farmers Carry | strength | 2:47 | 2:35 | +7.2% | 89th | 2:14 |
| Sandbag Lunges | strength | 5:48 | 6:34 | -11.8% | 68th | 5:23 |
| Wall Balls | strength | 8:20 | 8:16 | +0.7% | 83th | 6:35 |
| Total Running | running | 44:51 | 43:58 | +2.0% | 86th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength