Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
597
Total Time
1:49:21
Overall Percentile
82.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +8.3%
Race avg drop: +2.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:19 -0.5% 80th 5:40
Run 2 5:59 5:50 +2.3% 87th 5:10
Run 3 6:17 6:11 +1.4% 86th 5:27
Run 4 6:18 6:19 -0.3% 83th 5:33
Run 5 6:41 6:32 +2.2% 85th 5:42
Run 6 6:37 6:19 +4.6% 88th 5:32
Run 7 6:41 6:22 +4.8% 89th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:19 -4.9% 60th 5:01
Sled Push strength 3:17 3:20 -1.9% 81th 2:48
Sled Pull strength 7:35 7:15 +4.5% 87th 6:02
Burpee Broad Jump aerobic 7:40 8:38 -11.3% 70th 6:55
Row aerobic 6:02 6:00 +0.5% 84th 5:34
Farmers Carry strength 2:47 2:35 +7.2% 89th 2:14
Sandbag Lunges strength 5:48 6:34 -11.8% 68th 5:23
Wall Balls strength 8:20 8:16 +0.7% 83th 6:35
Total Running running 44:51 43:58 +2.0% 86th 38:53

How to Read This Analysis