Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
598
Total Time
1:49:22
Overall Percentile
82.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +8.2%
Race avg drop: +2.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:19 +0.1% 81th 5:40
Run 2 5:49 5:50 -0.5% 83th 5:10
Run 3 6:00 6:11 -3.2% 78th 5:27
Run 4 6:11 6:19 -2.1% 79th 5:33
Run 5 6:31 6:32 -0.4% 82th 5:42
Run 6 6:53 6:19 +8.8% 92th 5:32
Run 7 6:16 6:22 -1.7% 80th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:19 -3.3% 68th 5:01
Sled Push strength 3:47 3:20 +13.0% 92th 2:48
Sled Pull strength 7:34 7:15 +4.2% 87th 6:02
Burpee Broad Jump aerobic 9:08 8:38 +5.7% 85th 6:55
Row aerobic 5:52 6:00 -2.3% 77th 5:34
Farmers Carry strength 2:32 2:35 -2.5% 80th 2:14
Sandbag Lunges strength 5:52 6:34 -10.8% 70th 5:23
Wall Balls strength 6:22 8:16 -23.1% 53th 6:35
Total Running running 44:00 43:58 +0.0% 83th 38:53

How to Read This Analysis