Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
604
Total Time
1:50:47
Overall Percentile
83.8
Lower is faster
Athlete
Tegan Simmonds
Australia

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: -0.1%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:23 -2.3% 78th 5:40
Run 2 5:42 5:55 -3.7% 78th 5:10
Run 3 6:12 6:16 -1.2% 84th 5:27
Run 4 5:46 6:23 -9.9% 64th 5:33
Run 5 6:09 6:37 -7.2% 72th 5:42
Run 6 6:06 6:24 -4.8% 76th 5:32
Run 7 5:50 6:27 -9.7% 65th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:21 -4.2% 67th 5:01
Sled Push strength 3:04 3:24 -9.9% 71th 2:48
Sled Pull strength 6:43 7:22 -9.0% 73th 6:02
Burpee Broad Jump aerobic 8:30 8:49 -3.6% 81th 6:55
Row aerobic 5:22 6:02 -11.2% 36th 5:34
Farmers Carry strength 2:05 2:38 -20.9% 42th 2:14
Sandbag Lunges strength 5:23 6:42 -19.7% 57th 5:23
Wall Balls strength 10:12 8:27 +20.7% 95th 6:35
Total Running running 42:00 44:29 -5.6% 73th 38:53

How to Read This Analysis