Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
606
Total Time
1:50:50
Overall Percentile
83.9
Lower is faster
Athlete
Alecia Mccall
Australia

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -1.8%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:23 +12.8% 99th 5:40
Run 2 5:58 5:55 +0.8% 86th 5:10
Run 3 6:01 6:16 -4.1% 78th 5:27
Run 4 6:01 6:24 -6.0% 74th 5:33
Run 5 6:34 6:37 -1.0% 83th 5:42
Run 6 6:19 6:24 -1.5% 83th 5:32
Run 7 6:38 6:27 +2.7% 88th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:21 -1.1% 80th 5:01
Sled Push strength 2:04 3:24 -39.3% 8th 2:48
Sled Pull strength 5:58 7:23 -19.2% 53th 6:02
Burpee Broad Jump aerobic 12:37 8:49 +43.0% 100th 6:55
Row aerobic 5:34 6:02 -8.0% 54th 5:34
Farmers Carry strength 2:38 2:38 -0.1% 86th 2:14
Sandbag Lunges strength 6:29 6:42 -3.3% 81th 5:23
Wall Balls strength 7:09 8:27 -15.5% 66th 6:35
Total Running running 44:44 44:31 +0.5% 86th 38:53

How to Read This Analysis