Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
609
Total Time
1:51:13
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:24 -7.5% 65th 5:40
Run 2 5:24 5:56 -9.1% 64th 5:10
Run 3 5:57 6:17 -5.5% 76th 5:27
Run 4 6:02 6:25 -6.0% 74th 5:33
Run 5 6:12 6:39 -6.8% 73th 5:42
Run 6 5:55 6:25 -8.0% 70th 5:32
Run 7 6:06 6:28 -5.9% 75th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:22 +1.2% 88th 5:01
Sled Push strength 3:31 3:25 +2.8% 88th 2:48
Sled Pull strength 7:31 7:25 +1.3% 86th 6:02
Burpee Broad Jump aerobic 9:05 8:52 +2.4% 85th 6:55
Row aerobic 6:09 6:03 +1.5% 87th 5:34
Farmers Carry strength 2:34 2:38 -3.0% 81th 2:14
Sandbag Lunges strength 7:00 6:44 +3.9% 86th 5:23
Wall Balls strength 6:25 8:30 -24.6% 55th 6:35
Total Running running 41:32 44:39 -7.0% 69th 38:53

How to Read This Analysis