Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
627
Total Time
1:53:25
Overall Percentile
86.8
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +3.2%
Race avg drop: +2.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:31 +4.1% 93th 5:40
Run 2 6:15 6:02 +3.4% 92th 5:10
Run 3 6:35 6:24 +2.7% 90th 5:27
Run 4 6:41 6:32 +2.1% 91th 5:33
Run 5 6:32 6:47 -3.7% 83th 5:42
Run 6 6:33 6:33 -0.1% 87th 5:32
Run 7 6:54 6:36 +4.4% 91th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:25 +7.0% 98th 5:01
Sled Push strength 2:56 3:30 -16.3% 64th 2:48
Sled Pull strength 5:58 7:36 -21.6% 53th 6:02
Burpee Broad Jump aerobic 6:28 9:08 -29.3% 48th 6:55
Row aerobic 6:21 6:07 +3.6% 92th 5:34
Farmers Carry strength 2:46 2:42 +2.4% 89th 2:14
Sandbag Lunges strength 5:08 6:55 -25.9% 50th 5:23
Wall Balls strength 8:58 8:46 +2.2% 88th 6:35
Total Running running 46:17 45:27 +1.8% 89th 38:53

How to Read This Analysis