Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
628
Total Time
1:53:40
Overall Percentile
87.0
Lower is faster
Athlete
Amanda Bolt
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -1.9%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:31 -0.2% 88th 5:40
Run 2 5:33 6:03 -8.4% 73th 5:10
Run 3 5:46 6:25 -10.3% 68th 5:27
Run 4 5:53 6:33 -10.3% 69th 5:33
Run 5 6:22 6:48 -6.4% 78th 5:42
Run 6 5:53 6:34 -10.5% 69th 5:32
Run 7 5:57 6:37 -10.2% 70th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:25 -9.4% 43th 5:01
Sled Push strength 2:43 3:30 -22.7% 51th 2:48
Sled Pull strength 7:23 7:38 -3.3% 84th 6:02
Burpee Broad Jump aerobic 9:13 9:10 +0.4% 86th 6:55
Row aerobic 6:00 6:08 -2.2% 83th 5:34
Farmers Carry strength 2:37 2:42 -3.4% 85th 2:14
Sandbag Lunges strength 6:02 6:56 -13.2% 73th 5:23
Wall Balls strength 10:10 8:48 +15.5% 94th 6:35
Total Running running 41:55 45:33 -8.0% 72th 38:53

How to Read This Analysis