Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
635
Total Time
1:54:58
Overall Percentile
87.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.1%
Race avg drop: +2.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:35 -5.9% 76th 5:40
Run 2 5:56 6:07 -3.1% 85th 5:10
Run 3 6:19 6:29 -2.7% 87th 5:27
Run 4 6:35 6:37 -0.7% 89th 5:33
Run 5 6:53 6:52 +0.1% 89th 5:42
Run 6 7:09 6:38 +7.6% 95th 5:32
Run 7 6:49 6:41 +1.7% 91th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:27 -10.8% 37th 5:01
Sled Push strength 3:48 3:33 +6.6% 93th 2:48
Sled Pull strength 5:06 7:44 -34.2% 26th 6:02
Burpee Broad Jump aerobic 10:17 9:20 +10.1% 94th 6:55
Row aerobic 5:32 6:10 -10.4% 50th 5:34
Farmers Carry strength 2:32 2:44 -7.6% 80th 2:14
Sandbag Lunges strength 7:39 7:03 +8.4% 93th 5:23
Wall Balls strength 9:10 8:57 +2.3% 90th 6:35
Total Running running 45:53 46:01 -0.3% 88th 38:53

How to Read This Analysis