Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
641
Total Time
1:55:35
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.8%
Race avg drop: +2.6%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:37 -5.3% 79th 5:40
Run 2 5:52 6:09 -4.6% 84th 5:10
Run 3 7:10 6:31 +9.8% 97th 5:27
Run 4 6:46 6:39 +1.6% 92th 5:33
Run 5 7:16 6:55 +5.1% 94th 5:42
Run 6 6:21 6:40 -4.9% 84th 5:32
Run 7 7:49 6:44 +16.1% 99th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:28 +2.7% 95th 5:01
Sled Push strength 3:51 3:35 +7.2% 94th 2:48
Sled Pull strength 7:26 7:48 -4.7% 85th 6:02
Burpee Broad Jump aerobic 6:24 9:24 -32.0% 45th 6:55
Row aerobic 6:26 6:11 +3.9% 94th 5:34
Farmers Carry strength 2:40 2:45 -3.3% 87th 2:14
Sandbag Lunges strength 7:33 7:06 +6.2% 92th 5:23
Wall Balls strength 7:53 9:02 -12.7% 78th 6:35
Total Running running 47:30 46:15 +2.7% 92th 38:53

How to Read This Analysis