Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
647
Total Time
1:56:37
Overall Percentile
89.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.4%
Race avg drop: +2.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:40 -4.8% 82th 5:40
Run 2 5:57 6:12 -4.0% 86th 5:10
Run 3 6:26 6:34 -2.3% 89th 5:27
Run 4 6:30 6:43 -3.3% 88th 5:33
Run 5 6:53 6:58 -1.4% 89th 5:42
Run 6 7:00 6:44 +3.9% 94th 5:32
Run 7 6:57 6:47 +2.3% 92th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:29 -5.6% 71th 5:01
Sled Push strength 2:22 3:37 -34.8% 25th 2:48
Sled Pull strength 5:43 7:53 -27.6% 47th 6:02
Burpee Broad Jump aerobic 10:15 9:32 +7.4% 94th 6:55
Row aerobic 5:35 6:13 -10.3% 55th 5:34
Farmers Carry strength 1:56 2:46 -30.5% 21th 2:14
Sandbag Lunges strength 9:01 7:11 +25.2% 100th 5:23
Wall Balls strength 10:19 9:09 +12.6% 95th 6:35
Total Running running 46:04 46:38 -1.2% 89th 38:53

How to Read This Analysis