Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
654
Total Time
1:58:04
Overall Percentile
90.6
Lower is faster
Athlete
Lauren Ritchie
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +12.5%
Race avg drop: +2.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:44 -4.5% 86th 5:40
Run 2 6:07 6:16 -2.5% 89th 5:10
Run 3 6:59 6:39 +4.9% 95th 5:27
Run 4 6:43 6:48 -1.2% 91th 5:33
Run 5 6:44 7:04 -4.7% 86th 5:42
Run 6 7:35 6:49 +11.2% 99th 5:32
Run 7 6:32 6:52 -5.0% 87th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:31 -9.5% 54th 5:01
Sled Push strength 4:52 3:41 +32.0% 100th 2:48
Sled Pull strength 6:36 8:01 -17.7% 70th 6:02
Burpee Broad Jump aerobic 9:38 9:43 -0.9% 91th 6:55
Row aerobic 5:44 6:16 -8.5% 69th 5:34
Farmers Carry strength 3:06 2:49 +9.9% 97th 2:14
Sandbag Lunges strength 6:39 7:19 -9.2% 83th 5:23
Wall Balls strength 7:37 9:20 -18.4% 73th 6:35
Total Running running 47:06 47:10 -0.1% 91th 38:53

How to Read This Analysis