Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
655
Total Time
1:58:14
Overall Percentile
90.7
Lower is faster
Athlete
Dinda Timperon
Australia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.1%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:44 -3.1% 88th 5:40
Run 2 6:14 6:16 -0.7% 91th 5:10
Run 3 6:57 6:40 +4.2% 95th 5:27
Run 4 6:47 6:48 -0.4% 92th 5:33
Run 5 7:03 7:04 -0.4% 91th 5:42
Run 6 6:52 6:49 +0.5% 92th 5:32
Run 7 6:41 6:53 -3.0% 89th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:31 +0.7% 93th 5:01
Sled Push strength 4:13 3:41 +14.2% 98th 2:48
Sled Pull strength 7:52 8:01 -2.1% 90th 6:02
Burpee Broad Jump aerobic 9:26 9:44 -3.2% 89th 6:55
Row aerobic 6:12 6:16 -1.2% 88th 5:34
Farmers Carry strength 2:28 2:49 -12.7% 75th 2:14
Sandbag Lunges strength 6:43 7:20 -8.5% 84th 5:23
Wall Balls strength 10:19 9:21 +10.3% 95th 6:35
Total Running running 47:06 47:13 -0.3% 91th 38:53

How to Read This Analysis