Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
661
Total Time
1:59:15
Overall Percentile
91.5
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:47 +0.9% 94th 5:40
Run 2 6:34 6:19 +3.8% 95th 5:10
Run 3 6:32 6:43 -2.8% 90th 5:27
Run 4 6:13 6:51 -9.5% 80th 5:33
Run 5 7:14 7:08 +1.3% 94th 5:42
Run 6 6:50 6:53 -0.8% 91th 5:32
Run 7 6:51 6:56 -1.4% 91th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:32 -5.7% 75th 5:01
Sled Push strength 3:03 3:44 -18.3% 70th 2:48
Sled Pull strength 8:01 8:07 -1.3% 91th 6:02
Burpee Broad Jump aerobic 9:34 9:52 -3.1% 90th 6:55
Row aerobic 5:50 6:18 -7.5% 75th 5:34
Farmers Carry strength 2:34 2:51 -10.0% 81th 2:14
Sandbag Lunges strength 7:01 7:25 -5.5% 87th 5:23
Wall Balls strength 9:18 9:28 -1.9% 91th 6:35
Total Running running 47:05 47:36 -1.1% 91th 38:53

How to Read This Analysis