Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (25-29).
Place
666
Total Time
1:59:54
Overall Percentile
92.2
Lower is faster
Category Performance Summary
aerobic
-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.7%
Race avg drop: +2.6%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 6:49 | -11.8% | 68th | 5:40 |
| Run 2 | 6:35 | 6:21 | +3.5% | 95th | 5:10 |
| Run 3 | 6:34 | 6:45 | -2.8% | 90th | 5:27 |
| Run 4 | 7:06 | 6:54 | +2.9% | 95th | 5:33 |
| Run 5 | 7:34 | 7:10 | +5.4% | 96th | 5:42 |
| Run 6 | 7:15 | 6:55 | +4.7% | 96th | 5:32 |
| Run 7 | 7:20 | 6:59 | +5.0% | 96th | 5:34 |
Training Recommendations
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Sled Pull - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:39 | 5:33 | +1.6% | 96th | 5:01 |
| Sled Push | strength | 3:24 | 3:45 | -9.5% | 85th | 2:48 |
| Sled Pull | strength | 9:04 | 8:10 | +10.9% | 97th | 6:02 |
| Burpee Broad Jump | aerobic | 8:49 | 9:57 | -11.4% | 83th | 6:55 |
| Row | aerobic | 5:56 | 6:19 | -6.2% | 80th | 5:34 |
| Farmers Carry | strength | 3:14 | 2:52 | +12.8% | 98th | 2:14 |
| Sandbag Lunges | strength | 7:25 | 7:28 | -0.9% | 91th | 5:23 |
| Wall Balls | strength | 7:20 | 9:33 | -23.3% | 69th | 6:35 |
| Total Running | running | 48:25 | 47:50 | +1.2% | 94th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength