Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
682
Total Time
2:02:30
Overall Percentile
94.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +10.0%
Race avg drop: +2.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:56 -0.1% 95th 5:40
Run 2 6:24 6:29 -1.3% 93th 5:10
Run 3 6:56 6:53 +0.6% 95th 5:27
Run 4 7:00 7:02 -0.7% 94th 5:33
Run 5 7:11 7:20 -2.1% 93th 5:42
Run 6 7:17 7:04 +3.0% 96th 5:32
Run 7 7:23 7:08 +3.5% 96th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:37 -9.9% 60th 5:01
Sled Push strength 2:41 3:51 -30.5% 48th 2:48
Sled Pull strength 6:26 8:24 -23.5% 67th 6:02
Burpee Broad Jump aerobic 10:02 10:16 -2.3% 93th 6:55
Row aerobic 5:39 6:24 -11.8% 61th 5:34
Farmers Carry strength 2:07 2:56 -27.9% 45th 2:14
Sandbag Lunges strength 7:36 7:42 -1.3% 93th 5:23
Wall Balls strength 13:55 9:52 +40.9% 100th 6:35
Total Running running 49:07 48:47 +0.7% 95th 38:53

How to Read This Analysis