Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
684
Total Time
2:03:09
Overall Percentile
94.7
Lower is faster
Athlete
Nicole Loy
Singapore

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.9%
Race avg drop: +2.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:58 -4.6% 90th 5:40
Run 2 6:25 6:31 -1.6% 94th 5:10
Run 3 6:59 6:55 +0.8% 95th 5:27
Run 4 7:00 7:04 -1.2% 94th 5:33
Run 5 7:57 7:22 +7.8% 98th 5:42
Run 6 7:39 7:06 +7.6% 99th 5:32
Run 7 7:22 7:10 +2.7% 96th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:38 -2.1% 91th 5:01
Sled Push strength 3:30 3:53 -9.9% 87th 2:48
Sled Pull strength 7:23 8:27 -12.7% 84th 6:02
Burpee Broad Jump aerobic 9:45 10:21 -5.8% 91th 6:55
Row aerobic 6:15 6:25 -2.7% 90th 5:34
Farmers Carry strength 2:48 2:57 -5.1% 90th 2:14
Sandbag Lunges strength 6:35 7:45 -15.2% 82th 5:23
Wall Balls strength 9:12 9:57 -7.6% 91th 6:35
Total Running running 50:01 49:01 +2.0% 96th 38:53

How to Read This Analysis