Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1072
Total Time
1:40:49
Overall Percentile
75.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -4.0%
Race avg drop: -0.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:24 +9.9% 91th 5:54
Run 2 5:25 5:19 +1.6% 78th 4:53
Run 3 5:52 5:47 +1.2% 78th 5:17
Run 4 5:55 5:49 +1.6% 78th 5:17
Run 5 6:05 6:08 -0.8% 74th 5:32
Run 6 6:04 5:56 +2.1% 79th 5:22
Run 7 5:54 5:50 +1.1% 78th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:48 -0.7% 72th 4:35
Sled Push strength 2:03 3:00 -31.9% 13th 2:39
Sled Pull strength 7:10 6:09 +16.4% 91th 5:22
Burpee Broad Jump aerobic 6:29 6:39 -2.6% 73th 5:39
Row aerobic 5:13 5:13 -0.1% 76th 4:56
Farmers Carry strength 2:49 2:24 +16.6% 91th 2:07
Sandbag Lunges strength 6:14 6:03 +2.9% 79th 5:14
Wall Balls strength 8:36 10:04 -14.6% 62th 8:18
Total Running running 42:18 41:36 +1.7% 78th 37:53

How to Read This Analysis