Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
686
Total Time
2:03:59
Overall Percentile
95.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +2.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 7:00 +2.5% 99th 5:40
Run 2 7:00 6:33 +6.7% 99th 5:10
Run 3 7:08 6:58 +2.3% 97th 5:27
Run 4 7:11 7:07 +0.8% 96th 5:33
Run 5 7:24 7:25 -0.3% 95th 5:42
Run 6 7:17 7:09 +1.8% 96th 5:32
Run 7 7:31 7:13 +4.1% 98th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:39 -5.7% 82th 5:01
Sled Push strength 2:21 3:55 -40.0% 24th 2:48
Sled Pull strength 6:19 8:32 -26.0% 64th 6:02
Burpee Broad Jump aerobic 12:32 10:27 +19.8% 100th 6:55
Row aerobic 5:52 6:26 -9.0% 77th 5:34
Farmers Carry strength 2:37 2:58 -12.0% 85th 2:14
Sandbag Lunges strength 10:05 7:49 +28.8% 100th 5:23
Wall Balls strength 7:43 10:03 -23.3% 75th 6:35
Total Running running 50:42 49:20 +2.8% 98th 38:53

How to Read This Analysis