Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
688
Total Time
2:04:19
Overall Percentile
95.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +11.3%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:01 -11.0% 78th 5:40
Run 2 6:23 6:34 -2.9% 93th 5:10
Run 3 6:38 6:59 -5.1% 91th 5:27
Run 4 6:47 7:08 -5.1% 92th 5:33
Run 5 7:06 7:26 -4.6% 92th 5:42
Run 6 7:08 7:10 -0.6% 95th 5:32
Run 7 6:56 7:14 -4.2% 92th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:39 -1.1% 94th 5:01
Sled Push strength 3:44 3:55 -5.0% 92th 2:48
Sled Pull strength 7:59 8:33 -6.8% 91th 6:02
Burpee Broad Jump aerobic 10:45 10:30 +2.4% 96th 6:55
Row aerobic 6:04 6:27 -6.1% 85th 5:34
Farmers Carry strength 2:26 2:58 -18.4% 74th 2:14
Sandbag Lunges strength 8:56 7:51 +13.7% 99th 5:23
Wall Balls strength 10:01 10:05 -0.8% 94th 6:35
Total Running running 47:13 49:27 -4.5% 92th 38:53

How to Read This Analysis